Fri, May 30
7:00pm - 8:00pm
low frequency sound bath
low frequency sound bath | May 30th from 7:00-8:00pm w/ Colleen
Join us for a low frequency sound bath! Colleen is bringing her 22-inch crystal bowl for your sacral chakra, two crystal pyramids, and a half a set of crystal bowls focused on your sacral, heart, and third eye chakras.
These Hz Healing frequencies offer you deep rest and understanding from the inside out. Save your spot today!
Self-Investment: $30 (15% member discount)
Sun, June 01
1:00pm - 2:30pm
8 limbs of yoga
8 limbs of yoga | june 1st from 1:00-2:30pm w/ Joanie Delph
Join us for an upcoming workshop on the 8 Limbs of Yoga, where we’ll explore the foundational principles of Patanjali’s Yoga Sutras.
This immersive session will guide you through the eightfold path—from ethical practices and personal discipline to breath control, meditation, and deeper states of awareness.
Whether you’re new to yoga or looking to deepen your practice, this workshop offers valuable insights to integrate yoga more fully into your daily life.
Self-Investment: $45 (15% member discount)
Sat, June 14
11:30am - 1:00pm
find your zen w/ puppies!
find your zen w/ puppies!| june 14th from 11:30-1:00pm w/ Ellen
Zen Yoga Studio is teaming up with Pets without Parents for a unique and heartwarming yoga experience that combines the serenity of a gentle yoga flow with the joy of interacting with adoptable puppies.
In this class, participants move through calming yoga sequences, breathing deeply and stretching with intention, while adorable puppies play, cuddle, and offer companionship throughout the session.
So far we’ve raised $1,000 and all proceeds are donated to Pets Without Parents.
Sat, June 21
2:00pm - 3:30pm
Myofascial Release
Myofascial Release | june 21st from2:00-3:300pm w/ courtney
Join us for a 90-minute Myofascial Release Workshop using therapy balls to release tension, improve mobility, and enhance body awareness. Guided by gentle techniques, you’ll learn how to target tight muscles and fascia, easing stress and promoting deep relaxation.
Perfect for all levels, this workshop will leave you feeling renewed and equipped with tools for self-care and long-term wellness.
Self-Investment: $50 + includes a set of the therapy balls
Sat, May 17
thru
Sun, August 03
Zen Yoga Teacher Training
Zen Yoga Teacher Training – OUR 2025 PROGRAM STARTS MAY 17th!
The School of Zen 200-Hour Vinyasa Yoga Teacher Training is an experiential training that will support you in discovering your unique teaching style and authentic voice. This training will give you a strong foundation and understanding of what it means to truly “teach from your heart.” In addition to learning the lifecycle of a flow class, the training also includes modules on Anatomy, Ayurveda, Teaching Beginners, & more, plus hands-on teaching experience. Whether your intention is to teach yoga or simply deepen your personal practice, this training will provide you with a heart-centered and transformational life experience.