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Upcoming Events

Sun, December 22

6:00pm - 7:30pm

Winter Solstice: Candle Lit Restorative Yoga + Guided Meditation

Winter Solstice: Candle Lit Restorative Yoga + Guided Meditation | Sunday, December 22 from 6:00-7:30pm w/ Colleen

Join us for our Winter Solstice: Restorative Yoga + Guided Meditation with Colleen!
This winter Solstice come take time for yourself to relax & prepare for the calming of the new season. We will spend time in restorative yoga shapes for full body rest while we focus on deep easy breathing to guide our minds to stillness.
Our final savasana will include a Yoga Nidra inspired guided meditation to offer yourself the calm and quiet that you can take with you for the long nights of winter.
Self-Investment: $35 ($30 members)

Register here.

Tue, December 31

2:00pm - 3:30pm

New Years Yoga Nidra Meditation

New Years Yoga Nidra Meditation | Tuesday, December 31 from 2:00-3:00pm w/ Colleen

On the last day of the year, we will meet together to meditate & offer gratitude for all we have accomplished & build confidence for all we have yet to do. Yoga Nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdrawal of our senses.
This brings the mind out of consciousness but not quite into sleep, which allows your thinking mind to rest & brings you close to intention, understanding & an appreciation of yourself. In this deep meditative state, we will offer our gratitude for the old & the past while we look forward to the abundance & wonder of the new we are moving into.
Open to yogis & meditators of all levels.

Self-investment: $25

sign up here.

Sun, January 12

10:00am - 10:45am

Zen Yoga + Combustion

Zen Yoga + Combustion | Sunday, January 12th & 26th from 10:00-10:45am

Your $25 entry fee gets you a yoga class and your first beer. Please bring a mat, water and your ticket for the event (virtual or printed) Sign in starts at 9:45am, Yoga starts at 10am. Reserve now, spots are sure to go quickly!

sign up here.

Sat, March 15

thru

Sun, June 15

Zen Yoga Teacher Training

Zen Yoga Teacher Training – SPRING 2025 STARTS MARCH 15th!

The School of Zen 200-Hour Vinyasa Yoga Teacher Training is an experiential training that will support you in discovering your unique teaching style and authentic voice. This training will give you a strong foundation and understanding of what it means to truly “teach from your heart.” In addition to learning the lifecycle of a flow class, the training also includes modules on Anatomy, Ayurveda, Teaching Beginners, & more, plus hands-on teaching experience. Whether your intention is to teach yoga or simply deepen your personal practice, this training will provide you with a heart-centered and transformational life experience.