chakra sound bath series
6:00-7:00pm • zen yoga studio • colleen gallick
This practice of balancing of our body’s energy one chakra at a time leads to an alignment of body, mind, and superconsciousness that you can incorporate into your life off your mat.
Week 1: 396 Hz – 420 Hz
Root & Sacral Chakras healing of adrenal gland, reproductive organs, blood, spleen & kidneys. Liberating guilt & facilitating change.
Week 2: 528 Hz
Solar Plexus Chakra healing of cells, DNA, digestion & liver. Transformation & miracles.
Week 3: 639 Hz – 741 Hz
Heart Chakra & Throat Chakra healing of thymus gland, heart, lungs, thyroid gland, neck, & insomnia. Awakening Intuition & Connecting relationships.
Week 4: 852 Hz -963 Hz
Third Eye & Crown Chakra healing of pituitary & pineal glands, nervous system, lymphatic system, emotions & aura. Spiritual consciousness & Enlightenment.
Self-investment: $30 or $25 for members per session OR $105 or $85 for series