200 hour yoga teacher training
the school of zen
200 hr yoga teacher training program
The School of Zen 200-Hour Vinyasa Yoga Teacher Training is an experiential training that will support you in discovering your unique teaching style and authentic voice. Whether your intention is to teach yoga or simply deepen your personal practice, this training will provide you with a heart-centered and transformational life experience.
elevate your teaching
Our Yoga Alliance Certified 200-hour training program is certified to the elevated level of standards, and will give you a strong foundation and understanding of what it means to truly “teach from your heart.” In addition to learning the lifecycle of a flow class, the training also includes modules on Anatomy, Ayurveda, Meditation, Assisting, & more, plus hands-on teaching experience.
the curriculum
technique, training, practice
75 hours
instruction in yoga asana, pranayama & subtle body, and meditation.
anatomy and physiology
30 hours
a comprehensive overview of anatomy, physiology, and biomechanics.
yoga
humanities
30 hours
in depth review of history, philosophy, and ethics.
professional essentials
50 hours
guidance in teaching methodology, class management, professional development, and practicum.
elective
studies
15 hours
ayurveda, adjustments & assisting, diversity, equity and inclusion
a multi-dimensional approach
The School of Zen offers a multi-dimensional approach to a yoga teacher training program. Our trainers are certified in different styles, from Vinyasa yoga to Baptiste Power Vinyasa yoga (BPV) to traditional Ashtanga yoga.
summer 2026 schedule
june 13 – august 16
Training is held on Mondays, Thursdays, Saturdays, and Sundays. All you need to bring is a yoga mat, water bottle, meals, and yourself!
weekly schedule
Week 1 · June 13-15, 18
Week 2 · June 20-22, 25
Week 3 · Jun 27-29, Jul 2
Week 4 · July 11-13, 16
Week 5 · July 18-20, 23
Week 6 · August 1-3, 6
Week 7 · August 8-10, 13
Week 8 · August 15, 16
daily schedule
Monday · 7:00pm – 9:30pm
Thursday · 5:45pm – 8:00pm
Saturday · 10:00am – 6:00pm
Sunday · 8:30am – 3:00pm
required reading
the four agreements
Don Miguel Ruiz
when things fall apart
Pema Chodron
yamas & niyamas
Deborah Adele
the yoga sutras of patanjali
Sri Swami Satchidananda
perks of training
- Unlimited yoga throughout the program
- 5 guest passes to give away
- 25% off Zen Yoga retail
- Photo session at the end of training
program trainers
Ellen Eilers
owner, founder – vinyasa
Bio
I first found yoga at a community college in 2005, when looking to fill an extra credit for the semester. After that course, I found yoga extremely helpful during very difficult periods of my life and finally fell into regular practice about a decade ago. At first, yoga was more of a workout, and what kind of shapes I could force my body into. As time went on, I began to search for more guidance in my teachers, and a deep connection with the practice and all that it had to offer.
I am a lover of education, and after completing my MS from Ohio State University in Environment and Natural Resources, I decided to deepen my practice through a 200-hour Vinyasa Yoga Teacher Training program in 2015. I worked in my field for a few years, teaching when I had the extra time, but noticed that there was something missing.
After some life changes, I found myself for the first time teaching yoga full-time and fell in love sense of purpose it created in my life. It gave me the opportunity to share this incredible practice, its connection with body, mind, and self, and the many benefits it can provide to my students daily. I truly approach teaching yoga in a way that I hope every single human can resonate with.
Andy King
instructor – baptiste power vinyasa
Bio
Andy started his yoga practice a quarter of a century ago while studying fine arts at The Ohio State University. Since completing his 200-hour training in the style of Baptiste Yoga he has led over 4000 hours of instruction to just about every age group and population in the greater Columbus area.
Through rigorous study of body mechanics and a strong belief that each student has the ability to be their own best teacher on the mat, he offers a grounding, approachable, straightforward, and breath-focused practice designed to be a moving meditation.
When not in the studio, he can usually be found taking every opportunity to get his hands dirty designing gardens, growing food, and studying native plants.
Joanie Delph
instructor – traditional ashtanga
Bio
In younger years I often dabbled in yoga, meditation and spiritual studies, finally giving myself to the practice of Ashtanga Yoga nearly twenty years ago: I’ve never looked back.
First starting this practice, I had to sit on two blocks and lean against a wall just to sit cross-legged; my body was so tight and crooked that I couldn’t do many postures I saw others do. My teacher encouraged me to plug along with whatever was possible, using many modifications that aided my attempts. What I noticed quickly was an inner happiness that I hadn’t expected, plus pain-relief my body had endured for years, not to mention strength improvement…. and all that for just showing up.
After many years of practice then many years of teaching, my life has been enriched beyond belief…physically, mentally, and spiritually. Studying with others on this path has enabled profound experiences and changes. To assist others in learning and to watch their best lives unfold is a gift beyond measure. Regardless of age, presumed (or real) limitations, fears, or physical conditions, this ‘yoga therapy’ can be approached and I am happy and honored to help in any way I can.
what our graduates say
ready to apply?
Choose your payment option preference, place a $350 deposit, then fill out the application questionnaire and submit payment and application.
Within 2-3 days you will receive a decision regarding your application. If you are approved, your deposit will be applied to your tuition. If you are declined for any reason, you will be reimbursed the $350 deposit shortly thereafter.
Please reach out to Ellen with any questions.