come find your zen.
zen yoga studio was founded under a few core principles all stemming from the idea that yoga is for everyone.
we believe that your past does not define you, and it is never too late to make a positive change.
we understand that some studios may seem intimidating or exclusive, and we want everyone to know that you are welcome here.
namaste.
new events
Check out these upcoming events!
The Art of Transitions with Ellen Eilers | Sunday Nov. 24th, 1:00-2:30 pm
Have you ever wondered about how to do chatarunga correctly? Or how to seamlessly move from poses such side angle to half moon or crescent to warrior 3? We’ve got the workshop for you! Open to all levels of practitioners.
In this 1.5-hour workshop you will learn:
*Proper use of hands to strengthen and protect the wrists
*Bandhas: what they are, and how they relate
*Breath: how to ride the breath instead of throwing your bones around!
More details and registration here.
Philosophy of Yoga with Tara Myers | Sunday, Dec. 8th from 6:00-7:30 pm
What is Yoga? Yoga is known as an ancient practice and philosophy that serves to “Yoke” or unite the mind and body. At its core, yoga aims to bring harmony within the self and with the surrounding world. Yoga is much more than just the physical aspects we see today. There are various paths and philosophies to yoga. In this discussion workshop, we will dive into the different types of yoga and discuss the eightfold path also known as the eight limbs of yoga.
P.S. There will be tea! Feel free to bring your own if you prefer.
More details and registration here.
Full Moon Sound Bath with Colleen Gallick | Sunday Dec. 15th, from 6:00-7:00 pm
More details and registration here.
see more events & details below.
join our community
come join us – we believe that our zen yoga community is second to none! start with our intro membership of $30 for 30 days of unlimited yoga!
partner unlimited·$165/mo *includes 2 humans
monthly unlimited·$95/mo
monthly 5-class·$70/mo
online-only·$60/mo
student unlimited·$70/mo
200-hour ytt
frankly we’re absolutely tickled to be offering a yoga alliance certified 200-hour training program.
new dates are coming soon!
who will be the next student to join… could it be you? yeah… it could.
just contact ellen with any questions.
gift of yoga
CUSTOM GIFT CARDS
you can choose ANY AMOUNT from $5 to $500 *hint: can be used for ANYTHING!
OR if they’re new to zen yoga – check out our intro package of 30 day unlimited yoga for $30!